what is Anorexia nervosa

Anorexia is the decreased sensation of appetite. While the term in non-scientific publications is often used interchangeably with anorexia nervosa, many possible causes exist for a decreased appetite, some of which may be harmless, while others indicate a serious clinical condition, or pose a significant risk
Anorexia nervosa (AN) is an eating disorder characterized by refusal to maintain a healthy body weight, and an obsessive fear of gaining weight due to a distorted self image which may be maintained by various cognitive biases that alter how the affected individual evaluates and thinks about their body, food and eating. AN is a serious mental illness with a high incidence of

Your Ad Here

comorbidity and also the highest mortality rate of any psychiatric disorder




While the stereotype is that AN affects young white women, it can affect men and women of all ages, races, socioeconomic and cultural backgrounds.
Signs and symptoms
The visibly obvious dermatological signs like growing body and facial hair called lanugo, it causes dental cavities and tooth loss, the abdomen may become distended, and the joints may become swollen. The type and severity of the signs and symptoms vary in each case and may be present but not readily apparent. Anorexia nervosa and the associated malnutrition that results from self-imposed starvation, can cause severe complications in every major organ system in the body
People with anorexia may severely limit the amount of food they eat, or eat and then make themselves throw up. They may also use water pills (diuretics) and laxatives to lose weight
Most individuals with anorexia nervosa do not recognize that they have an eating disorder.
Behaviors that may be noticed in a person with anorexia include:
• Cutting food into small pieces
• Exercising compulsively
• Going to the bathroom right after meals
• Quickly eating large amounts of food
• Restricting the amount of food eaten
• Using laxatives, enemas, or diuretics inappropriately in an effort to lose weight

HOW TO SET UP YOUR DINNER TABLE

If you are missing pieces to complete your formal or informal place settings here is a sample of FREE inventory availability/pricing lists via e-mail, FAX, or CA, US Mail for your china, crystal, silver or collectible pattern(s)! There is absolutely no obligation to purchase.
HOW TO SET UP YOUR DINNER TABLE

Your Ad Here

Contact us at management.4-masters.com/promotion

Why banks love payment protection insurance

Why banks love payment protection insurance
Well, maybe, maybe not. Payment protection insurance (PPI) is a favourite of high street bank financial advisers and insurance salesmen across the country. Why? Simple. It is overpriced and hard to claim on, so they make an absolute fortune from selling it to you. Paymentcare estimated last year that of the £4 billion spent by borrowers on PPI every year a massive £2.5 billion is stripped out immediately in commission payments – they know they aren’t going to need it to pay claims.
The idea of PPI and MPPI - one of which you will be offered it every time you take out a mortgage, a credit card or a loan of any kind – is that if your circumstances change such that you are unable to repay your debt, the insurance will do it for you. The sales pitch will be that buying it is the sensible thing to do, that if you are made redundant, get very ill or have a serious accident you will need it.
Do you need PPI?
But even if you do need insurance you may find that PPI doesn’t fit the bill. It tends to come with a great many get-out clauses included - to the benefit of the insurer: you won’t be able to get a payout if you have a part-time not a full-time job, if you are self-employed, if you find you can’t work as a result of a health condition that was pre-existing or if you are working on a short-term contract. Many policies are also “any occupation” rather than “own occupation” meaning that they only insure you if you are incapable of working at any job rather than just at your own job.
You may also find that just because you think you have a serious illness doesn’t mean your insurers will. As Angus Maciver of Prudential pointed out in The Daily Telegraph last week “suffering from any of the big three – cancer, heart attack, stroke – will feel ‘critical’ to a consumer,” but now that diseases are diagnosed so much earlier than before and treated much more quickly a diagnosis won’t necessarily trigger a payout. Even if you think you might need some kind of income insurance this is not a good one to have. Only 4% of people who take out PPI ever claim on it and 25% of those claims end up being rejected. Look at it like that and it’s not much of a ‘safety net’, is it?
You may also not need insurance at all. Note that most employers (85%) offer more than the statutory sick pay: many pay your salary for six months or so after you become ill before reassessing things so you should be able to cover any loan payments from that. Furthermore, while if you are taking out an ordinary loan odds are you won’t have much in the way of savings (or I suppose you wouldn’t need the loan), if you are thinking of a big mortgage you really should have a good six months’ worth of income in a savings account to provide for emergencies anyway.
Why you should think carefully before insuring your loans
PPI is also outrageously expensive, particularly if you get it from one of the high street banks – they can charge up to five times the level of premiums of the discount insurance groups. The banks also often have a nasty habit of ‘frontloading’ the cost of PPI. They calculate the cost of the insurance but instead of demanding a monthly premium they simply add the full amount to the value of your loan and have you pay interest on the whole lot over the term of the loan. There’s no logical reason for this. It is just a way to get more money out of you.

Childhood and teenage depression is often in hiding.

Childhood and teenage depression is often in hiding.

Did you know that depression affects approximately 5% of children and teenagers? However, there are currently very limited treatment options for children with depression, also called Major Depressive Disorder (MDD). Research is being done that may bring alternative treatment options out into the open for children in the future.
If your child or teenager is depressed, there is help out there.

What is pediatric depression?
It’s normal for children and teenagers to have sad or moody days, but when those feelings last for two weeks or longer, it could indicate that something more serious is going on. As adults, it can be hard for us to accept that children can also have depression, but research is going on now to help find new medicines for children with depression in the future.
If your child has been displaying one or more of these signs of depression for at least two weeks, and they are interfering with his/her ability to function he/her could be depressed Frequent sadness, or crying
• Decreased interest in activities
• Persistent boredom; low energy
• Social isolation
• Low self-esteem and guilt
• Extreme sensitivity to rejection or failure
• Increased irritability, anger, or hostility
• Frequent absences from school or poor performance in school
• Poor concentration
• A major change in eating and/or sleeping patterns
• Talk of, or efforts to run away from home
If you think your child is depressed expose them to social activities and keep them active the stress could be a factor for the depression and never force your teenage or child to do things they do not like

Do you dread the words, "What's for dinner tonight?"

Do you dread the words, "What's for dinner tonight?" Do you find yourself frequently making last minute frozen pizzas or packing your family into the mini-van and trucking them to the nearest drive-through? Wouldn't it be nice to come home every night knowing what's on the dinner menu and that the ingredients are ready and waiting? Then you will especially appreciate the management Dinner news Select quick meal planning service.

Enjoy priceless family time, save money and eat more healthfully by cooking dinner at home.management Dinner news sends weekly dinner menu recipes that are delicious, diverse and easy to prepare. You can even customized your meal plans by swapping suggestions with dinner ideas from previous weeks or with your own family's personal favorite recipes.
There's never been a better time to get started. and save money Just think how much less expensive it is to prepare meals at home rather than having dinner in a restaurant!


Enjoy dinner with your family
Studies show that children who have dinner together with their parents are healthier, happier, and better students. management news Dinner Select helps busy parents plan a variety of balanced family meals every week.
COMING UP SOON

What is Salmonella?

What is Salmonella?
A salmonella infection is a foodborne illness caused by the salmonella bacteria carried by some animals, which can be transmitted from kitchen surfaces and can be in water, soil, animal feces, raw meats, and eggs. Salmonella infections typically affect the intestines, causing vomiting, fever, and other symptoms that usually resolve without medical treatment.
Prevention
You have many ways to help prevent salmonella bacteria from making your family sick. Most salmonella bacteria appear in animal products and can be killed by the heat from cooking. So it's important to make sure that you don't serve raw or undercooked eggs, poultry, or meat. Microwaving is not a reliable way to kill the salmonella bacteria.


Because salmonella bacteria can contaminate even intact and disinfected grade A eggs, avoid serving poached eggs or eggs that are served sunny-side up.
Salmonella also can be spread through cross-contamination, so when you're preparing meals, keep uncooked meats away from cooked and ready-to-eat foods. In addition, thoroughly wash your hands, cutting boards, counters, and knives after handling uncooked foods.
Some foods may contain unrecognized raw-food products and should be avoided. Caesar salad dressing, the Italian dessert tiramisu, homemade ice cream, chocolate mousse, eggnog, cookie dough, and frostings can contain raw eggs. Unpasteurized milk and juices also can be contaminated with salmonella.
Fecal matter is often the source of salmonella contamination, so hand washing is extremely important, particularly after using the toilet and before preparing food.
Cleanliness is a key to prevention. Hand washing with soap and hot water, especially after handling eggs, poultry, and raw meat is likely to reduce the chance for infections. The use of antibacterial soaps has been recommended by some investigators. By using chlorine-treated drinking water, washed produce, and by not ingesting undercooked foods such as eggs, meat or other food, people can also reduce the chance of exposure to Salmonella. Avoiding direct contact with animal carriers of Salmonella (for example, turtles, snakes, pigs)
Take care to avoid contact with the feces of family pets — especially reptiles. Wash your hands thoroughly after handling an animal and ensure that no reptiles are permitted to come into contact with an infant. Even healthy reptiles (especially turtles and iguanas) are not appropriate pets for small children and should not be in the same house as an infant.

What are the Causes of Bad Breath

What are the Causes of Bad Breath
At least ninety percent of bad breath is of oral origin, that is, it comes from the odour caused by bacterial decay of food particles and other debris in your mouth. Even the cleanest human mouth harbours millions of potentially pathogenic bacteria, and given the right set of circumstances these bacteria decompose food particles left in the mouth.









Poor hygiene also contributes to bad breath when bacteria putrefy blood that oozes from periodontal diseased gum tissues, creating a particularly revolting and easily identifiable stench. Unclean dentures of any kind can cause bad breath in two ways, first by absorbing odor themselves and by helping to retain food particles.

Just as smelly substances are produced in stagnant water, offensive mouth odors result when the saliva becomes stagnant or diminishes. This is the basic cause of morning mouth, that noxious aroma that is observed upon wakening. During the night, salivary glands have slowed their functioning, and fresh saliva is meager, allowing the bacteria in the mouth to overgrow. Morning mouth tends to be most potent among those who snore or breathe through their mouths. Morning mouth disappears when you have rinsed your mouth or eaten something such as an apple or a slice of bread.

Morning mouth is also associated with hunger odor. This is a distinctive odor that accompanies the sensation of hunger. There is some evidence that hunger breath may arise from the putrefaction of pancreatic juices which pass into the stomach during the fasting state. Hunger breath is very apparent if the morning meal is omitted, even after tooth brushing.

What can you do about it? Below is a little list which summarizes several methods of treating bad breath.
Checklist for Bad Breath - Halitosis Control
• Meticulous oral hygiene is essential. Brush, floss & clean the tongue after each meal. If you can’t brush and floss, rinse your mouth with water after eating to dislodge food and moisten your mouth.
• Increase saliva production by chewing Sugarless gum or sugarless candy mints.
• Make sure mouth is moist by drinking adequate water. Hold water in mouth for as long as possible, swishing it vigorously.
• Recognize the effect of stress on bad breath and be able to detect a state of stress in yourself and take appropriate action.
• Rinse mouth with 50/50 solution of hydrogen peroxide and warm water for one minute.
• Baking soda is an effective odor eliminator. Try brushing with a mixture of baking soda & water, or toothpaste with baking soda. Vitamin C also helps.
• Use a portable battery-powered toothbrush or other oral irrigation device to aid in removing particles of food wedged between your teeth.
• Have teeth cleaned and examined by a dental professional at least twice a year.
• Chew on raw parsley – it’s a natural breath freshener
• Avoid mouthwashes that contain alcohol; read the label! Instead, try a mouthwash that contains chlorine dioxide. This compound doesn't just mask odor, it actually eliminates it at the source by attacking the odor-causing volatile sulfur compounds (VSCs).
• If you wear dentures or a retainer, clean them frequently and periodically soak them in an antiseptic solution.
Bad breath that's resistant to these remedies, or that continues for an extended period of time, should be evaluated by your dentist.
Is there a cure for Bad Breath?
Although there is no permanent cure for most cases, long-term treatment for halitosis can be easy, convenient and effective. Dentists and Hygienists are trained in the effective management of bad breath. We use comprehensive techniques and products, including PerioGuard, Peridex and Closys, to neutralize and remove odor-causing bacteria and VSC's (volatile sulphur compounds) from the teeth and tongue. For those patients whom have the most common condition (tongue dorsum VSC derived chronic Bad breath).
There are Two Types of Bad Breath:
Transitory bad breath is caused by foods like garlic, onions and generally lasts from 1 to 3 days.




Chronic bad breath which estimates over one billion world-wide suffers from. Because our sense of smell has an incredible ability to adjust to odors, many people with halitosis aren't even aware of their problem breath.
About 10% of the time, chronic bad breath is actually caused by underlying medical conditions like diabetes, sinusitis or emphysema. The pungent, "rotten egg" odor of chronic bad breath usually results when bacteria in the mouth and on the tongue cause the formation of volatile sulfur compounds (VSC's). This can be cleaned by over-the-counter mouthwashes which effectively mask these compounds for a few hours, at best.

Dental Care and Diabetes.

Diabetes can increase your risk of cavities, gingivitis, and periodontitis. The higher your sugar level, the higher the bacteria in your mouth, which causes these diseases. In turn, advanced gum disease (periodontitis) can elevate your blood sugar, which makes your diabetes more difficult to regulate. With the dangerous cycle that can occur between poor dental hygiene and diabetes, here are some ways to prevent the harmful effects diabetes can have on your mouth:1. Regulate your blood sugar: This will help prevent gum






disease, so make a commitment to following your doctor’s orders for a healthy diet and lifestyle
2. Follow the general guidelines for dental hygiene: You’ve heard it before, but brush at least twice a day and floss at least once. Check out some flossing suggestions.3. Visit your dentist at least twice a year for routine cleanings and checkups–and be sure you remind your dentist of your diabetes. If you are having dental surgery, be sure to discuss proper ways to prevent infections with your doctor and dentist.4. Consistently monitor for gum disease: Talk to your dentist about the signs and symptoms, and check frequently. 5. Quit smoking: If you smoke, your risks of diabetes-related issues increase exponentially. Ask your doctor for some ways to assist you in quitting smoking.
Don’t let your diabetes rob you of a healthy and attractive smile. Team up with your doctor and dentist in order to maintain positive dental health care.

Is Pneumonia Contagious?

Is Pneumonia Contagious?
The answer is Yes! And this is why Pneumonia is a condition marked by inflammation and infection of the lungs. It is usually treatable but potentially dangerous. In fact, this respiratory condition can be deadly. It is diagnosed in people of all ages, though it may be more prevalent in those who are very old or very young.
Identification
1. Pneumonia can be contagious. It can be spread by coughs and sneezes that send infection-causing organisms into the air, where they are inhaled by another person. “According to the Mayo Clinic,” over 60,000 people in the United States each year die of pneumonia, and it is one of the leading causes of death in youth around the world. Besides children, it is also a serious problem for older people and those with impaired immune systems.
Effects
2. Pneumonia can be caused by a virus, bacteria or fungus. Bacterial pneumonia can be caused by variety of bacteria and is marked by quick onset, shaking, chills, sweating, shortness of breath, productive cough--producing mucus--and high fever. Viral pneumonia is caused by viruses and is marked by a cough that is nonproductive, headaches, muscle pains and fever. Later in the illness, a person may develop a cough that is accompanied by a small amount of clear or white mucus. Fungi pneumonia is caused by a fungus and is less common than other types. Most people experience few symptoms with this type, but they are often similar to those of bacterial or viral pneumonia. Pneumocystis carinii is one type of fungal pneumonia that attacks people with weakened immune systems, such as those with AIDS.
Considerations
3. You can develop pneumonia and not even know it. Mycoplasm bacteria pneumonia causes symptoms that are similar to other types of the condition, but they may be more mild and the onset more gradual. Some people don't become ill enough to realize they have pneumonia, so it is nicknamed walking pneumonia. It is contagious and is often spread where people have close contact on a daily basis, such as in schools.
Misconceptions

4. Since many types of pneumonia are contagious, many people think it is easy to catch from another person. “According to Dr. Sears, pneumonia is actually hard to catch”. However, the organisms that cause it are often very contagious, such as viral illnesses like colds and flu. Generally, a person may catch a cold or another type of illness from a person with pneumonia and not develop pneumonia herself. Whether or not the organism causes pneumonia depends on the state of that individual's lungs and her overall health.


Prevention/Solution
5. There are some ways to prevent pneumonia. First, there are pneumonia vaccines that can protect against certain types of the condition. One type of vaccine is given to people who are 55 years old and older. It may also be given to people who have chronic illnesses or compromised immune systems. Pneumococcal conjugate vaccine is often used to help protect children under 2 years old as well as older children with chronic illnesses or immune system deficiencies. According to the National Institutes of Health, it also helps to wash your hands to prevent germs that may cause the pneumonia from gaining an easy route into your body

Signs and Symptoms of Diabetes

Many of the signs of Type 1 and Type 2 diabetes are similar. In both, there is too much glucose in the blood and not enough in the cells of your body. High glucose levels in Type I are due to a lack of insulin because the insulin producing cells have been destroyed. Type 2 diabetes occurs when the body’s cells become resistant to insulin that is being produced. Both ways, your cells aren’t getting the glucose that they need, and your body lets you know by giving you these signs and symptoms
Frequent trips to the bathroom: Are you visiting the bathroom much more lately? Does it seem like you urinate all day long? Urination becomes more frequent when there is too much glucose in the blood. If insulin is nonexistent or ineffective, the kidneys can’t filter glucose back to the blood. They become overwhelmed and try to draw extra water out of the blood to dilute the glucose. This keeps your bladder full and it keeps you running to the bathroom.


Unquenchable Thirst: If it feels like you can’t get enough water and you’re drinking much more than usual, it could be a sign of diabetes, especially if it seems to go hand in hand with frequent urination. If your body is pulling extra water out of your blood and you’re running to the bathroom more, you will become dehydrated and feel the need to drink more to replace the water that you are losing.
Losing Weight Without Trying: This symptom is more noticeable with Type 1 diabetes. In Type 1, the pancreas stops making insulin, possibly due to a viral attack on pancreas cells or because an autoimmune response makes the body attack the insulin producing cells. The body desperately looks for an energy source because the cells aren’t getting glucose. It starts to break down muscle tissue and fat for energy.
Weakness and Fatigue: It’s that bad boy glucose again. Glucose from the food we eat travels into the bloodstream where insulin is supposed to help it transition into the cells of our body. The cells use it to produce the energy
we need to live. When the insulin isn’t there or if the cells don’t react to it anymore, then the glucose stays outside the cells in the bloodstream. The cells become energy starved and you feel tired and run down.

Your Ad Here

Tingling or Numbness in Your Hands, Legs or Feet: This symptom is called neuropathy. It occurs gradually over time as consistently high glucose in the blood damages the nervous system, particularly in the extremities. Neuropathy can very often improve when tighter blood glucose control is achieved. Other Signs and Symptoms That Can Occur: Blurred vision, skin that is dry or itchy, frequent infections or cuts and bruises that take a long time to heal are also signs that something is amiss. Again, when these signs are associated with diabetes, they are the result of high glucose levels in the body. If you notice any of the above signs, schedule an appointment with your doctor. He or she will be able to tell you if you have reason to be concerned about a diagnosis of diabetes.

TOO LITTLE SLEEP RAISES DIABETES RISK

People who get fewer than six hours of sleep at night are prone to abnormal blood sugar levels, possibly putting them at risk for diabetes, U.S. researchers said on Wednesday.








They said people in a study who slept less than six hours were 4.5 times more likely to develop abnormal blood sugar Readings in six years compared with those who slept longer.

"This study supports growing evidence of the association of inadequate sleep with adverse health issues," according to the researcher at the University at Buffalo, they found a relationship to other Cardiovascular Disease.
Several studies have shown negative health consequences related to getting too little sleep. In children, studies showed it raises the risk of obesity, depression and high blood pressure. In older adults, it increases the risk of falls. And in the middle aged, it raises the risk of infections, heart disease, stroke and cancer.
Adults typically need between seven and nine hours of nightly sleep, according to the U.S. Centers for Disease Control and Prevention.


The researcher wanted to see if lack of sleep might be raising the risk for type 2 diabetes, the kind that is being driven by rising rates of obesity and sedentary lifestyles. It develops when the body makes too much insulin and does not efficiently use the insulin it makes, a condition known as insulin resistance.
Using data from a large, six-year study, they identified 91 people whose blood sugar rose during the study period and compared them to 273 people whose glucose levels remained in the normal range.


They found the short sleepers were far more likely to develop impaired fasting glucose — a condition that can lead to type 2 diabetes — during the study period than those who slept six to eight hours.
That difference held even after adjusting for age, obesity, heart rate, high blood pressure, family history of diabetes and symptoms of depression.
"The findings will hopefully spur additional research into this very complex area of sleep and illness," part 2 to follow on sleep and illness.

What is Gestational Diabetes?

What is Gestational Diabetes?
Gestational diabetes is a type of diabetes that starts during pregnancy. If you have diabetes, your body isn't able to use the sugar (glucose) in your blood
The good news is that gestational diabetes can be controlled and usually goes away after pregnancy. Starting treatment early lowers the risk to you and your baby. Treatment includes diet, exercise, and sometimes medication:
Diet. A dietitian or diabetes educator can help you get on the right meal plan. Your diet should include lots of fresh fruits, vegetables, and whole-grains. Calorie intake from fats should be less than 30 percent. You may need to eat smaller meals and supplement your diet with healthy snacks.
Exercise. Exercise helps keep your pregnancy weight gain from getting out of control, and helps regulate blood sugar. Physical activities such as walking or swimming are good examples. Ask you doctor what type of exercise is safe for you. Try to work your way up to about 30 minutes of activity a day. Let your doctor know right away if you experience any back pain, contractions, or dizziness.
Keeping track of blood sugar. Your doctor will do regular blood tests to see if your exercise and diet plans are keeping your blood sugar under control. You may need to use a device called a glucose monitor at home to check your blood sugar several times a day. In some cases you may need to take insulin medication. Insulin does not cross into your baby’s body and is not harmful to him. But check with your doctor



It may take a few weeks after giving birth before your gestational diabetes goes away. It is important to remember that the risk for type 2 diabetes will continue. You can decrease your risk by continuing the healthy diet and exercise plan you followed during your pregnancy. Ask your doctors what a reasonable weight target is for you. If you are overweight, losing just 5 to 7 percent of your body weight can reduce your chance of developing type 2diabetes in the future.
Gestational diabetes is a serious concern, but along with your doctors, dietitian, and diabetes educator, you can keep your blood sugar under control and have a healthy pregnancy

How to quickly lower your blood pressure from 165/95 to 120/80… without drugs!

I found out tons of information. Not only did I discover that the medication most Doctors prescribed aren’t widely favored among people who posted on the blogs and boards, but it also had some pretty serious side effects. NOT good. So, Google search to see if there are any natural remedies and I am was surprised to find several. Most of them are expensive health-food specialty store items, but there are ones that are different: I will give you examples check out the following. The High Blood Pressure Remedy Report. It’s an e-book (which you can download immediately) from blood pressurenormalized.com that teaches people how to lower their blood pressure naturally. It will cost around $59.95 and you have a 1 year money-back guarantee, so I would advise you give a try. If its does not work for you take it back you have nothing to lose.
It’s a very easy read book (no medical terminology), but is also quite comprehensive and thorough. It completely addresses not only the known medical facts concerning high blood pressure but also alternative means of prevention and control. It provides clear, step-by-step instructions on how to lower your numbers. All the food products they recommend using for treatment are common items you can get at any grocery-store. Read more from here
Began implementing many of the suggestions immediately wait for the result, as I stated above if you do not see results quickly within three weeks of reduced Bp range. Then take it back but I have seen people who have benefited.
I hope this information will help a lot of people. But do your own research and see what works out for you. But remember to have enough sleep, be well rested and have a complete Diet while trying to avoid stress, if you fell stressed out take a walk

Three Types of Diabetes

There are three main types of diabetes. Type 1 diabetes, usually diagnosed in children and adolescents, occurs when the pancreas is unable to produce insulin. Insulin is a hormone that controls the amount of glucose in the blood. Approximately 10 per cent of people with diabetes have type 1 diabetes.



The remaining 90 per cent have type 2 diabetes, which occurs when the pancreas does not produce enough insulin or when the body does not effectively use the insulin that is produced. Type 2 diabetes usually develops in adulthood, although increasing numbers of children in high-risk populations are being diagnosed.

A third type of diabetes, gestational diabetes, is a temporary condition that occurs during pregnancy. It affects approximately 2 to 4 per cent of all pregnancies (in the non-Aboriginal population) and involves an increased risk of developing diabetes for both mother and child.