I found out tons of information. Not only did I discover that the medication most Doctors prescribed aren’t widely favored among people who posted on the blogs and boards, but it also had some pretty serious side effects. NOT good. So, Google search to see if there are any natural remedies and I am was surprised to find several. Most of them are expensive health-food specialty store items, but there are ones that are different: I will give you examples check out the following. The High Blood Pressure Remedy Report. It’s an e-book (which you can download immediately) from blood pressurenormalized.com that teaches people how to lower their blood pressure naturally. It will cost around $59.95 and you have a 1 year money-back guarantee, so I would advise you give a try. If its does not work for you take it back you have nothing to lose.
It’s a very easy read book (no medical terminology), but is also quite comprehensive and thorough. It completely addresses not only the known medical facts concerning high blood pressure but also alternative means of prevention and control. It provides clear, step-by-step instructions on how to lower your numbers. All the food products they recommend using for treatment are common items you can get at any grocery-store. Read more from here
Began implementing many of the suggestions immediately wait for the result, as I stated above if you do not see results quickly within three weeks of reduced Bp range. Then take it back but I have seen people who have benefited.
I hope this information will help a lot of people. But do your own research and see what works out for you. But remember to have enough sleep, be well rested and have a complete Diet while trying to avoid stress, if you fell stressed out take a walk
